It's always great to be an earth-loving herbalist but heading into the forest makes the joy and benefit of knowing your plants even more obvious…

I eat my fair share of fruit during the hot, sticky days of summer, but I like to balance all that sugar with protein whenever possible, to keep the energy boost steady rather than spiky, and some healthy fat in here is an added bonus, too…

It is my sense that in order to move through the current times, without falling prey to bottomless despair and helplessness we need real magic now more than over…

Learn to mindfully harvest wild medicine and food for your health…

This common plant (no relation to the tropical banana) has powers out of all proportion to her size! And almost anywhere you plant your feet on Mother Earth…

Need a little sunshine in your life? Why not ask the wonderful herb commonly known as St. John's wort/St. J’s…

Summer is here! What a powerful alchemical Solstice season this is! I hope you were able to join me for my online ritual…

If there was ever a time to pay attention ... it is NOW. Opportunity abounds. What is happening in our country…

Motherwort (Leonurus cardiaca) - Join me among my motherwort patch! The lion-hearted! She is heart easing, emotion soothing, anxiety reducing and provides relief for menstrual cramps…

Rose (Rosa spp.) - Lovely rose! She balances our hormones and strengthens our hearts…

Touching base today to say hello and offer you a healing recipe, the newest video in the Plant Medicine Series…

Red Clover (Trifolium pratense) ?? “Oh, darling Red Clover, Who doesn't like you? You're gorgeous and tasty And lymph clearing too…